Online Political Anxiety Support Group

Is the rise of fascism freaking you out?

In this 6 week therapy process group, we will:

  • Process anxiety and existential dread

  • Build community

  • Explore self-soothing strategies

  • Practice setting boundaries

  • Learn skills for communication and navigating political conversations

  • Identify your sources of hope and areas of influence

About This Group

If the rise of fascism — Project 2025, climate change, book banning, oppression of women, trans, and other marginalized people, etc. etc. etc. — is freaking you the f*** out, you’re welcome here.

Join us for a six week online group for political anxiety to meet like-minded folks, process the existential dread, and build a few skills along the way.

Please email alyson@junipertherapycenter.com with the subject line "Political Anxiety Group" if you would like to schedule a screening but do not see an opening that is compatible with your schedule.

Details

We are actively recruiting members for this group! Reach out for a screening today.

  • Wednesdays, 5:30-6:45pm

  • October 9th - November 13

  • $50/week, with sliding scale available

  • Get one week free if you pay for all sessions up front!

  • Must be a California resident to participate

About Your Group Leader: Alyson

This group will be run by Alyson Lacko (AMFT #134002). Alyson believes that therapeutic work is inherently political, especially in a world where politics can greatly impact the mental well-being of not only ourselves but the communities we live in.

Alyson's training and education had strong foundations in social justice oriented approaches, and she hopes to use this experience to support a group of individuals in one of the most stressful times during an election year.