Finding Your Way Back to You: What Makes Juniper Therapy Center Different
Life can be messy. Sometimes, it feels like you're carrying the weight of the world, and navigating the complexities of people, relationships, and career can be overwhelming. Past experiences might leave you feeling traumatized, anxious, or simply "off." You might have tried therapy before, but found it lacked the depth and lasting change you craved.
More Than Just Talking It Out
Have you ever felt stuck in a loop in therapy? Talking about the same issues over and over, gaining temporary relief, only to find yourself back in the same place? We get it. At Juniper, we believe therapy should be more than just venting. It's about unearthing the root causes of your struggles and developing the tools you need to thrive.
Our core belief? Therapy should work, and anyone can heal. We don't believe in simply rehashing old stories. We utilize modern, neuroscience-informed methods to address the root causes of your struggles and create lasting change.
Here's what sets us apart:
We specialize in treating complex trauma: Many of us carry the weight of past experiences, whether it's from a single traumatic event or ongoing situations that have impacted our sense of safety and self. At Juniper, we have extensive experience treating PTSD, complex PTSD (cPTSD), and the emotional aftereffects of trauma.
We go beyond talk therapy: While talking about your struggles can be a valuable part of healing, we also utilize evidence-based methods informed by modern neuroscience. This means incorporating therapeutic approaches like EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), Dialectic Behavioral Therapy (DBT), and expressive arts therapy to help you process and heal from past experiences in a lasting way.
We believe in the power of attachment: Our early relationships shape how we connect with others and ourselves. Attachment-focused therapy helps you understand your attachment style and build healthier, more secure connections in your life.
We address the whole you: Mental health is intricately connected to physical health. We work with people who have chronic health issues, understanding the complex interplay between the mind and body.
We support the neurodivergent: Our therapists are attuned to the needs of individuals who are neurodivergent, and we aren’t interested in pathologizing neuro-differences.
We Meet You Where You Are: There's no judgment here. We value authenticity and come to therapy without any preconceived notions. We believe in the power of genuine connection to foster healing.
Focus on Your Strengths: Therapy isn't just about fixing what's "wrong." We help you identify and leverage your strengths to navigate challenges and build a fulfilling life.
Laughter is Welcome: We believe healing can be a joyful journey. While we address difficult topics, we also create space for laughter and positive emotions.
Are You Ready for Something Different?
If you're looking for therapy that goes beyond the surface, that can help you heal from the inside out, then Juniper Therapy Center might be the right fit for you. We believe everyone deserves to feel safe, calm, and confident. We're proud of you for taking this first step towards healing. We can't wait to meet you and support you on your journey back to yourself.
Please note: This blog post is for general informational purposes only and should not be considered a substitute for professional therapy, which, as is likely apparent from this post, we definitely offer. Learn more about our approach here.
