Find the peace you’ve always wanted.
TRANSFORMATIVE THERAPY FOR ADULTS IN SAN FRANCISCO,
AND ONLINE THROUGHOUT CALIFORNIA AND NEVADA.
YOU’RE LOOKING FOR MORE FROM YOUR THERAPY
Coping skills and “dealing with it” haven’t helped you actually feel better.
It’s hard to make your way in a world that doesn’t always see you for who you are or what you’ve been through. You might feel weighed down from the outside and inside – from ongoing stress, a less than ideal relationship, or pain from the past that has never been soothed. You’re tense, on edge, and you’re not acting like the person you want to be and know you can be.
Here’s the good news: No matter what you’ve been through or how you’re feeling now, you absolutely can heal, grow, and feel whole.
We’re here to help with…
Resolving trauma, including cPTSD
Healing your inner child
Finding safety and peace within
Reducing anxiety and emerging from depression
Quieting your inner critic
Supporting neurodivergent folks
Safety, calm, and confidence – it’s all inside you. We can help you find it.
People, life, and work are complex. It can be hard to find your way and define who you are – especially if you’ve faced painful circumstances, run anxious, or just feel off inside.
It’s time for something different – more than rehashing the same things over and over, more than hearing things you already know about yourself, and more than coping skills that mostly just work in the short term. It’s time for real connection, real healing, and real change.
Come as you are, and we'll meet you where you’re at – no exceptions. We’re glad you’re here.
Our Team
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Alyson Lacko
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Laura DeSantis
Our specialties
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Past experiences can leave deep scars, but healing is possible. We offer compassionate approaches informed by modern neuroscience to help you reclaim your peace and inner strength.
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Often we look to other people to help us feel secure, but healthy relationships start with feeling safe inside. Build secure and fulfilling connections through therapy that addresses early patterns with caregivers.
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Feeling overwhelmed or down? We specialize in combining skills with meaningful introspection to address the whole picture.
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Imagine a therapy where you don't fight your inner struggles, but look towards them with compassion, while healing wounds and making change – that’s the goal of IFS.
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Feeling stuck in the past with a nervous system that can’t seem to rest? EMDR can help reprocess traumatic memories, reducing their impact and restoring your sense of well-being.
WE’RE READY TO HELP